Mindfulness & Breathwork for Emotional Wellbeing
March 26, 2024 @ 10:30AM — March 28, 2024 @ 12:00AM Eastern Time (US & Canada)
Wainwright House: 260 Stuyvesant Ave Rye, NY 10580 Get Directions
Learn new skills for life during your March break! Join us to learn mindfulness and breathwork techniques to increase productivity, emotional calm, and to reduce overthinking and stress.
This three-session program provides practical tools to harness your own positive energy.
Tuesday, March 26 - Thursday, March 28,
High School Students: 10:30 a.m. - 12 noon
Adults (14+): 7:00 - 8:30 p.m.
Questions? Contact sbansal@ryeyouthcouncil.org