From Reacting to Responding: Helping Kids Manage their Emotions

April 16, 2026 @ 9:15AM — 1:00PM Eastern Time (US & Canada) Add to Calendar

Osborn Hall, Osborn School : 10 Osborn Road Rye, NY 10580 Get Directions

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Learn & Practice Real-life Skills to Help Regulate Your Child's Emotions

Learn practical strategies to help build your child's emotional regulation and resilience while gaining skills for your own personal growth. This 1-hour parent session is filled with practical, take-home strategies you can begin using immediately.

Join Rye Youth Council and the Rye City School District for this one-hour interactive workshop for parents/guardians of students in grades K-12.

Participants will learn and practice effective techniques to support kids' (and adults!) emotional regulation, such as

  • de-escalating dysregulation
  • reflective listening
  • distress tolerance
  • perspective shifting
  • Breathwork to regulate the nervous system


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