From Reacting to Responding: Helping Kids Manage their Emotions

April 16, 2026 @ 9:15AM — 1:00PM Eastern Time (US & Canada) Add to Calendar

Osborn Hall, Osborn School : 10 Osborn Road Rye, NY 10580 Get Directions

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Learn & Practice Real-life Skills to Help Regulate Your Child's Emotions

Learn the Zones of Regulation framework to help you support your child's emotional regulation and help them gain the ability to manage their strong emotions. This 1-hour parent session is filled with practical, take-home strategies you can begin using immediately.

Join Rye Youth Council and the Rye City School District for this one-hour interactive workshop for parents/guardians of students in grades K-8.

Participants will learn and practice effective techniques to support children's emotional regulation, such as

  • de-escalating dysregulation
  • reflective listening
  • distress tolerance
  • perspective shifting
  • Breathwork to regulate the nervous system


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